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Content on this website will be posted primarily in English. Content in French or Aboriginal languages will be posted when available. We apologize for this inconvenience.

Ultimate Canada is excited to officially launch our Long-Term Athlete Development (LTAD) model. The Ultimate LTAD model is an important resource in shaping the development of Ultimate programs across the country.

What is LTAD? 

“Long-Term Athlete Development – a multistage training, competition and recovery pathway that guides an individual’s experience in sport and physical activity from infancy through all phases of adulthood. Long-Term Athlete Development is a framework for developmentally appropriate programs that increase participation and optimize performance. Long-Term Athlete Development uses a holistic approach that considers mental, cognitive and emotional development combined with physical development, ensuring each athlete develops as a complete person.” 

-Canadian Sport for Life, LTAD 2.0 

English Document: 

French Document: 

To read more, click here


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